Piggybacking inflammation and dosages

A couple of people on the formula recently mentioned they had tooth problems and this brings up the subject of piggybacking inflammation. I believe flaring will piggyback or flair with any inflammation in the body. The cause of this inflammation can be obvious as in the case of a sinus infection or an infected tooth but it can be very subtle as with gum disease or a food intolerance.

a simple multivitamin

2000iu-4000iu of vitamin D(based on body size)

100-500mcg B12

200mcg Folic acid

200mcg selenium

one 200mg ibuprofen preferably in the evening

50mg-200mg enteric coated peppermint oil between meals

Or peppermint altoids...two before and after every meal and between meals.

500mg calcium with magnesium

and if moderate to severe

2-3 1000mg fish oil

2 1000mg flax oil Email me with any questions...bj@barneysformula.net